A strong core is the foundation for good posture and the Kali pilates bar is your backpocket weapon for building that strength. Regular use can help improve your posture to reduce strain on your back and neck.
"I've struggled with back pain for years," says Sarah, a 45-year-old mom of two. "After just a month of using Kali's Pilates Bar, I feel like a new person. My core feels stronger, and my back pain has almost disappeared! "